Are you feeling depressed or anxious ?
help yourself beat depression and anxiety quickly
use the most effective type of treatment available
use it when and where you like to beat depression and anxiety
beat depression and anxiety without waiting to see a doctor or a therapist using computerised cognitive behaviour therapy (CBT)
Blues Begone works as well as face to face therapy for beating depression and anxiety, proven by extensive research.
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Depression isn't something that you can just 'snap out of'. The most effective form of treatment is Cognitive Behavioral Therapy (CBT), which is the approach that Blues BeGone uses.
Up until now CBT has only been available face-to-face from therapists, but this is often difficult or impossible to get when you need it, and can be expensive. Blues BeGone tackles these problems as it lets you treat yourself with proven CBT, developed by a qualified and experienced Chartered Psychologist, by computer when and where you need it. Careful research has shown that it is as effective as both face to face therapy and anti-depressant drugs. Start to get better now and beat the blues.
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Dr Purves has posted a new film on How-to-boost-self-esteem see it here.