How has Blues Begone helped others?
Users of Blues Begone find the treatment easy to use, easy to understand and effective. Here is what some of them say;
"It sounds silly but you felt as if someone was on your side "
"To begin with I was probably crying nearly every day but by the end of the program I'd feel sad but I wasn't as tearful. So that was a sort of definite physical marker, you know, a tangible marker that something was different"
"I was aware that it was a bit better...and then I definitely started sleeping better and longer."
"...and the fact that the talking heads looked and sounded so real and and always talked good sense, you know I wasn't able to sort of sort of trip them up if you know what I mean. I felt that everything they were saying made sense ... I came to trust it"
"If you compared it to a human being in front of you, it took out some of the problems of communication with a human being. I didn't have to worry about what it was thinking"
Users' experience of the programme appeared to share many similarities with the process of face to face therapy, but without the delays, costs and trouble of arranging to see a GP tor a therapist.